Instructor Training

with So Young Pilates

Reformer, Mat, Chair & Fuse Ladder

Our instructor training is designed for those who want to move beyond taking class and begin understanding how to teach.

This program is rooted in how we actually teach at So Young Pilates.

Not just exercises, but how to observe, cue, and create a strong, intentional class and lead effective Pilates classes.

This year’s group will be intentionally kept small.

We are primarily offering this training to members who have been consistently practicing with us and understand our style and approach.

What you will learn

  • Students will develop a comprehensive understanding and awareness of the Pilates Mat, Reformer, Chair, Fuseladder, and Jumpboard.

  • Learn how to teach pilates from beginners to advanced clients.

  • Be able to challenge, progress, and modify exercises to fit your clients and their abilities.

  • How to cue efficiently and how to program the class.

  • Design and instruct the class with all different ages and body conditions.

Program Structure

  • 6-month program: Weekend Intensives, Teaching Lab (Group meet-up;
    guided practice, open questions, and real-time feedback), Individual Practice

  • In-person weekend training in Pleasant Valley

  • 3 phases: Foundation, Intermediate, Advanced

  • Mat + Reformer(Jumpboard) + Chair + Fuse Ladder

  • Small group setting

  • Office hours in between phases

What’s Included

  • Full training weekends (all phases) Average 5 hours, starting at 1pm

  • 3 private sessions (scheduled individually)

  • Teaching lab for support and questions (June, Aug, October)

  • Hands-on teaching practice and feedback

  • Ongoing mentorship throughout the program

  • Open studio access for practicing

  • Training across the different styles we offer at SYP

Who This is For

This training is for those who:

  • have been practicing Pilates at So Young Pilates consistently

  • are familiar with our studio and teaching style

  • are open to refining how they move and communicate

  • are interested in teaching or deepening their understanding of movement

Schedule

Instruction, Foundation
May 16 - 17, 22 - 23

Intermediate
July 13 - 14, 25 - 26

Advanced
August 12 - 13

Monthly Teaching Lab
June, August, October - one day each, hours vary

Location

So Young Pilates - Pleasant Valley
Three Maggiacomo Lane
Pleasant Valley, NY 12569

Tuition

  • $4,590 paid in full

  • $4,890 payment plan
    (split over 4 months)

Important Bits

This is not an open enrollment program.

We are intentionally keeping this group small and aligned.
Most spots will be offered directly to current members.

If you feel strongly about joining and have been practicing with us, you’re welcome to reach out and start a conversation.

So excited to lead you on your pilates journey!

 

Apply for Training

This training is not about rushing to become an instructor.

It’s about building a foundation that allows you to teach with clarity, confidence, and intention.

Questions?

Let's play, get curious, mess things up, experiment, grow, and study movement to support others.

Book A Call